Exercise is Medicine CEO, Akorede Monsuru attends Olympic seminar for fitness trainers in Nigeria

Exercise is Medicine CEO,  Akorede Monsuru attends Olympic seminar for fitness trainers in Nigeria
 
 
The Chief Executive Officer of the Exercise is Medicine, Akorede Kehinde Monsuru participated in a 2-day seminar organised by the Nigeria Olympic Committee Sports for All Commission for Fitness trainers in Nigeria .

Akorede, the convener of the yearly Exercise is Medicine mega fitness walk, was part of the 30 participants selected for the NOC/Olympic Solidarity seminar which was held between September 18-19 in Abuja under the auspices of the Nigerian Olympic Committee with and supported by the International Olympic Committee.

It's the second edition of the program, which is aimed at equipping fitness enthusiasts to become qualified personal fitness trainers.

The thematic areas of the seminar cover fitness fundamentals, human anatomy, weight management, and fitness assessment and management.

Akorede, a graduate of the University of Ilorin, described the seminar as an eye-opener that offers great experience and knowledge in understanding the concept of fitness training.

"It's really a great experience for me, and I am thankful for the opportunity. The seminar has really widened my knowledge bank, and I am committed to further using the experience towards helping people achieve the fitness target and well-being.

 *Profile of the CEO of Exercise is Medicine*

Akorede Kehinde Monsuru is the Chief Executive Officer of the Exercise is Medicine, which was founded in 2016.

Exercise is Medicine is a company that specialises in providing top-notch physical fitness programs with the target of improving the well-being of people.

With an expanded scope around consultancy on physical fitness services, the brand also focusses on creating a robust, healthy lifestyle.

Among many other things, exercise is medicine that offers consultancy and provides services on diet plans, cardio workouts, fitness instructions, bodybuilding, and counselling on mental alertness and stress.

Akorede is a trained and certified fitness coach with over 10 years of experience in organising mega fitness walkouts, hiking, and other sports-related activities.

He has also added many feathers to his cap with certificates from a series of fitness coaching clinics, seminars, and workshops.

Akorede is primarily driven by his passion for understanding the nuances of fitness by creating a brilliant approach towards helping people with their health and fitness journey.

He is also a Certified Exercise and Fitness Therapist and Certified First Aider, among many other certifications. 

 *Annual Mega Fitness Walk-outs* 

Akorede Monsuru is the convener of the annual Exercise is Medicine mega walkouts, which normally bring a large number of people together.

The event, which started in Kwara State in 2021, has grown by leaps and bounds, attracting top fitness trainers and enthusiasts across the country.

The fourth edition is expected to be held on Saturday, November 16, 2024 in Ilorin, the capital city of Kwara State.

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